RISE Fitness Community HIIT IT Exercise Program

Friday, February 3rd 2017
5:30 am - 6:30 am

	UAHS Parking Lot (Mt. Holyoke near Tennis Courts)
	Michelle Fleming Personal Training

5:30am

6:00am

6:30am

RISE Fitness Community HIIT IT Exercise Program

Notes

This exercise program will take place Monday - Friday 5:30am - 6:30am outdoors until there is inclement weather. In this case, we will utlize one of the gyms unless there is a sports team scheduled. When this happens, we will move to the main atrium. www.risefitnesscommunity.com mfleming@risefitnesscommunity.com

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